Shaolin Cosmos Chi Kung

Would You Like to be The Master of Your Own Health and Happiness?

Chi Kung is easier to learn than Tai Chi and less demanding than Yoga

Classes begin on the evening of Wednesday October 17th at The Slade Centre. For more details and to register please contact Jordan Francis via the Shaolin Cosmos web site.

What's in it for me?
This is all about real tangible benefits.

For example:
* Reduce Your Stress Levels
* Sleep Better & Awake Fresher
* Think Clearer
* Strengthen Your Immune System
* Release Anxiety
* Remove Back Pain
* Clear Chronic Migraines
* Cure Depression
* Dramatic Increase Of Energy
* Reduces Colds & Bugs


How difficult is it?

Shaolin Cosmos Chi Kung is very simple and easy to practise. It uses simple physical movements, gentle breathing and a meditative state of mind that everyone can enjoy, and no athleticism is required! You don't even need great co-ordination. And best of all, practice only takes 10 or 15 minutes. That's it. Where ever you are, you are in a great position to practice Cosmos Chi Kung.

This is a genuine time-tested holistic art.